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Pool Events
Pool Events: Athletes compete in high-speed rescue simulations, including the Obstacle Swim, where they navigate underwater barriers, and the Manikin Carry, which requires retrieving a 40kg submerged "victim" and towing them to safety.
Beach & Ocean Events
Beach & Ocean Events: These disciplines test endurance in natural elements through events like Beach Flags (reflexes), Board Races (paddling), and the Oceanman/Oceanwoman—a grueling medley of swimming, board, and surf ski.
SERC
Simulated Emergency Response (SERC): Beyond speed, teams are judged on their ability to handle "unknown" emergency scenarios, testing their real-time judgment and teamwork under pressure.
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